stefneec's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
172.2 lb Lost so far: 4.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
263 kcal Fat: 4.43g | Prot: 20.23g | Carb: 42.38g.   Breakfast: Vanilla Protein Energizer, Honey Wheat Berry Bread, Strawberries, Kale. more...
on diet stefneec's own diet   losing 0.9 lb a week

   Support   


Other Related Links

Members

Other Journals for stefneec's own diet



stefneec's weight history


stefneec's Recent Activity

stefneec's Own Activity

No recent activity.

stefneec's Buddies

No recent activity.

Other Member Diet Recent Activity

eschiesser recorded a Weigh In at 152.6 lb.
Tammy_13 recorded a Weigh In at 214.6 lb.
Yvkeam updated their Exercise Diary.
Neurodroid updated their Exercise Diary.
HCB commented on patriciabeavers's Weigh In.
Elaan13 recorded a Weigh In at 215.6 lb.
goochonline updated their Food Diary.
Ljackson55 supported Draglist's Journal Entry.