stefneec's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
172.2 lb Lost so far: 4.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
263 kcal Fat: 4.43g | Prot: 20.23g | Carb: 42.38g.   Breakfast: Strawberries, Kale, Honey Wheat Berry Bread, Vanilla Protein Energizer. more...
on diet stefneec's own diet   losing 0.9 lb a week

   Support   


Other Related Links

Members

Other Journals for stefneec's own diet



stefneec's weight history


stefneec's Recent Activity

stefneec's Own Activity

No recent activity.

stefneec's Buddies

No recent activity.

Other Member Diet Recent Activity

hawksurprize updated their Exercise Diary.
Peacefulmom24 updated their Food Diary.
Cgrayson updated their Food Diary.
Pammerf updated their Food Diary.
LizWChicago updated their Food Diary.
Dude Bro recorded a Weigh In at 187.0 lb.
DJSterrett recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.