stefneec's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
172.2 lb Lost so far: 4.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
263 kcal Fat: 4.43g | Prot: 20.23g | Carb: 42.38g.   Breakfast: Strawberries, Kale, Honey Wheat Berry Bread, Vanilla Protein Energizer. more...
on diet stefneec's own diet   losing 0.9 lb a week

   Support   


Other Related Links

Members

Other Journals for stefneec's own diet



stefneec's weight history


stefneec's Recent Activity

stefneec's Own Activity

No recent activity.

stefneec's Buddies

No recent activity.

Other Member Diet Recent Activity

celestia76 supported hungrymommy16's Journal Entry.
thehauntedshores recorded a Weigh In at 485.0 lb.
Joggie Claassen recorded a Journal Entry and a Weigh In at 299.8 lb.
Tremor updated their Food Diary.
sarahduke supported hungrymommy16's Journal Entry.
spinx1971 supported star71_'s Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hungrymommy16 commented on Instantcrazy's Journal Entry.