LadyHuda's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
206.6 lb Lost so far: 1.8 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1118 kcal Fat: 53.64g | Prot: 66.87g | Carb: 93.76g.   Breakfast: Oranges. Lunch: Mixed Salad Greens, Fried Floured or Breaded Fish, Lowfat Plain Yoghurt, Ranch Salad Dressing. Snacks/Other: Milk Chocolate. more...
on diet LadyHuda's own diet  

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