asimplemonk's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
203.6 lb Lost so far: 0 lb.    Still to go: 53.6 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2013:
1544 kcal Fat: 57.66g | Prot: 78.03g | Carb: 150.04g.   Breakfast: Backyard Grill'n Burgers, 2% Milk American Cheese Singles, toast. Lunch: Shrimp Your Way Fried Shrimp. Dinner: Black Beans and Rice, Queso -N- Chips, Vegetable Fajita, Margarita, White Cheese Dip. more...
on diet asimplemonk's own diet   gaining 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



asimplemonk's weight history


asimplemonk's Recent Activity

asimplemonk's Own Activity

No recent activity.

asimplemonk's Buddies

No recent activity.

Other Member Diet Recent Activity

JMA312 commented on FloridaAngel's Journal Entry.
moranesis3 updated their Exercise Diary.
pandasmom supported SupPaddlegirl's Journal Entry.
nisheeta recorded a Weigh In at 125.0 lb.
Thatolliefellow commented on XshapeshiftX's Journal Entry.
Lucygirl1 updated their Food Diary.
Leannealdred recorded a Weigh In at 152.1 lb.
peacetrain recorded a Weigh In at 178.0 lb.