Weigh In record (no journal entry) for 15 February 2013
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203.6 lb
Lost so far: 12.2 lb.
Still to go: 38.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2013:
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1544 kcal
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Fat: 57.66g | Prot: 78.03g | Carb: 150.04g.
Breakfast: toast, 2% Milk American Cheese Singles, Backyard Grill'n Burgers. Lunch: Shrimp Your Way Fried Shrimp. Dinner: White Cheese Dip, Margarita, Vegetable Fajita, Queso -N- Chips, Black Beans and Rice. more...
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gaining 3.9 lb a week
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asimplemonk's weight history
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