Chato12's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
227.0 lb Lost so far: 23.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
325 kcal Fat: 3.00g | Prot: 6.00g | Carb: 69.68g.   Breakfast: oatmeal. more...
on diet Calorie Count   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Chato12's weight history


Chato12's Recent Activity

Chato12's Own Activity

Chato12 recorded a Weigh In at 248.2 lb.
Chato12 recorded a Weigh In at 249.0 lb.
Chato12 recorded a Weigh In at 249.0 lb.
Chato12 recorded a Weigh In at 247.8 lb.

Chato12's Buddies

No recent activity.

Other Member Diet Recent Activity

donnawalther meyer recorded a Weigh In at 123.0 lb.
stay_heathy recorded a Weigh In at 209.0 lb.
HCB commented on Julesy702's Weigh In.
jmb3450 commented on Rockiesfan's Journal Entry.
ShannonRN recorded a Weigh In at 147.5 lb.
dean.harryman recorded a Weigh In at 178.0 lb.
DedicatedLisa commented on eddowning1's Journal Entry.
phcabrervi1 joined challenge Lose 15 lbs by boosting your metabolism!.