christopherrb's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
194.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 February 2013:
323 kcal Fat: 18.03g | Prot: 12.02g | Carb: 27.00g.   Breakfast: Sprouted Wheat Bread, Peach Preserves, Extra Crunchy Super Chunk Peanut Butter, Butter. more...



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