lowrider01's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
239.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
611 kcal Fat: 23.66g | Prot: 42.76g | Carb: 59.73g.   Breakfast: 2% Reduced Fat Chocolate Milk, Fried Egg, Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade), Radishes Red, 100% Whole Wheat Bread, Sliced Ham (Extra Lean). more...
on diet lowrider01's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lowrider01's own diet



lowrider01's weight history


lowrider01's Recent Activity

lowrider01's Own Activity

No recent activity.

lowrider01's Buddies

No recent activity.

Other Member Diet Recent Activity

Valentina Selim recorded a Weigh In at 195.1 lb.
Markdiederich recorded a Weigh In at 212.0 lb.
Dscarinci1 recorded a Weigh In at 252.5 lb.
bwa123 recorded a Weigh In at 151.8 lb.
Hoffner recorded a Weigh In at 132.0 lb.
Happyredsocks recorded a Weigh In at 143.0 lb.
Lolette53 recorded a Weigh In at 166.0 lb.
The.sorce recorded a Weigh In at 159.0 lb.