juancarvallo1's Journal, 15 February 2013

25
205.5 lb Lost so far: 9.5 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
251 kcal Fat: 1.25g | Prot: 11.24g | Carb: 50.72g.   Breakfast: 100% Liquid Egg Whites, 100% Whole Wheat Small Slice Bread, Pink Grapefruit Juice . Snacks/Other: Original 100% Vegetable Juice (5.5 oz). more...
on diet juancarvallo1's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for juancarvallo1's own diet



juancarvallo1's weight history


juancarvallo1's Recent Activity

juancarvallo1's Own Activity

No recent activity.

juancarvallo1's Buddies

No recent activity.

Other Member Diet Recent Activity

Lizzie983 commented on their Journal Entry.
TonyFar recorded a Weigh In at 211.4 lb.
kohlar recorded a Weigh In at 192.9 lb.
Suze 49 recorded a Weigh In at 168.0 lb.
Grebert recorded a Weigh In at 229.7 lb.
SuzCroy recorded a Weigh In at 137.0 lb.
nimoissansvous recorded a Weigh In at 165.3 lb.
fabiano83 recorded a Weigh In at 148.6 lb.