panthres's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
115.6 lb Lost so far: 12.9 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1027 kcal Fat: 34.41g | Prot: 49.95g | Carb: 135.04g.   Breakfast: Vanilla Yogurt (Lowfat), Bananas. Lunch: Parmesan Cheese (Shredded), Light & Lean Pasta & Veggies. Dinner: Country Honey Wheat Bread, boar's head swiss cheese, Pickles, Tomato and Basil Pizza Veggie Burgers, Ketchup. Snacks/Other: Goldfish Baked Snack Crackers 100 Calorie Pack, 100 calorie fudge stripes. more...
1277 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet panthres's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for panthres's own diet



panthres's weight history


panthres's Recent Activity

panthres's Own Activity

No recent activity.

panthres's Buddies

No recent activity.

Other Member Diet Recent Activity

tatoke recorded a Weigh In at 130.1 lb.
liezel grenfell recorded a Weigh In at 147.7 lb.
xDarKnight recorded a Weigh In at 151.2 lb.
jnaicker recorded a Weigh In at 169.6 lb.
Jelle46 recorded a Weigh In at 246.9 lb.
Agent-lisboa recorded a Weigh In at 181.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puhpine updated their Food Diary.