crystalpnp's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
254.2 lb Lost so far: 9.8 lb.    Still to go: 134.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1661 kcal Fat: 75.98g | Prot: 51.19g | Carb: 201.81g.   Breakfast: Natural Finely Shredded Triple Cheddar Cheese, Scrambled Egg . Lunch: Meatless Burrito with Beans, Sour Cream, Tortilla Corn Chips, Salsa. Dinner: Bananas. Snacks/Other: Water (Bottled) , Brownie. more...
on diet crystalpnp's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crystalpnp's weight history


crystalpnp's Recent Activity

crystalpnp's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty supported rnazon's Weight Entry.
progowski27 recorded a Weight Entry at 208.0 lb.
saltedklog recorded a Journal Entry and a Weight Entry at 167.0 lb.
Asmerella recorded a Weight Entry at 188.9 lb.
windybgood recorded a Weight Entry at 260.0 lb.
Newedili commented on their Journal Entry.
Eanor replied to their post - Is there a way.
Chriscee63 recorded a Weight Entry at 175.0 lb.