crystalpnp's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
254.2 lb Lost so far: 9.8 lb.    Still to go: 134.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1661 kcal Fat: 75.98g | Prot: 51.19g | Carb: 201.81g.   Breakfast: Scrambled Egg , Natural Finely Shredded Triple Cheddar Cheese. Lunch: Tortilla Corn Chips, Sour Cream, Salsa, Meatless Burrito with Beans. Dinner: Bananas. Snacks/Other: Brownie, Water (Bottled) . more...
on diet crystalpnp's own diet  

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