crystalpnp's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
254.2 lb Lost so far: 9.8 lb.    Still to go: 134.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1661 kcal Fat: 75.98g | Prot: 51.19g | Carb: 201.81g.   Breakfast: Scrambled Egg , Natural Finely Shredded Triple Cheddar Cheese. Lunch: Tortilla Corn Chips, Salsa, Meatless Burrito with Beans, Sour Cream. Dinner: Bananas. Snacks/Other: Water (Bottled) , Brownie. more...
on diet crystalpnp's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crystalpnp's own diet



crystalpnp's weight history


crystalpnp's Recent Activity

crystalpnp's Own Activity

crystalpnp recorded a Weigh In at 260.4 lb.

crystalpnp's Buddies

No recent activity.

Other Member Diet Recent Activity

Pleonexius recorded a Weigh In at 205.5 lb.
SuccessThisTime58 commented on malindapugh-miller's Journal Entry.
Kiran_test recorded a Weigh In at 220.5 lb.
smcjshohman recorded a Weigh In at 205.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Hany Shendy updated their Food Diary.
Lavender159 updated their Exercise Diary.
maxxxoo recorded a Weigh In at 212.1 lb.