NICB's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
213.0 lb Lost so far: 23.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet NICB's own diet   losing 2.0 lb a week

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NICB recorded a Weight Entry at 229.0 lb.
NICB recorded a Journal Entry and a Weight Entry at 231.2 lb.
NICB recorded a Journal Entry and a Weight Entry at 230.4 lb.
NICB recorded a Journal Entry and a Weight Entry at 233.6 lb.

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mamamc7 is following emilydiaz83.
Stupikov recorded a Weight Entry at 172.3 lb.
TinyTaterTot recorded a Weight Entry at 260.7 lb.
Katrina121 recorded a Weight Entry at 238.8 lb.
ScottH replied to pylesw's post - RDI Calculator.
crankybuzzard commented on chesgreen's Journal Entry.
cherik1 commented on mamamc7's Journal Entry.
karenhaley supported emilydiaz83's Journal Entry.