NICB's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
213.0 lb Lost so far: 23.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet NICB's own diet   losing 2.0 lb a week

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NICB recorded a Weigh In at 230.0 lb.
NICB recorded a Weigh In at 228.4 lb.
NICB recorded a Journal Entry and a Weigh In at 230.4 lb.

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gingin40 supported unamoyer's Journal Entry.
jvincze updated their Food Diary.
Incognito Traveller updated their Food Diary.
Nee Nee recorded a Weigh In at 186.0 lb.
soleysoto recorded a Weigh In at 204.0 lb.
Nixhot and RvV are now buddies.
toolmannc1 commented on their Journal Entry.
Siegels updated their Exercise Diary.