NICB's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
213.0 lb Lost so far: 23.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet NICB's own diet   losing 2.0 lb a week

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NICB's Own Activity

NICB recorded a Weigh In at 230.6 lb.
NICB recorded a Journal Entry and a Weigh In at 230.8 lb.

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Other Member Diet Recent Activity

Bclibern added 143MCW's Belgian Waffles recipe to their cook book.
periwinkl recorded a Weigh In at 150.0 lb.
Carolinebee999 recorded a Journal Entry and a Weigh In at 178.1 lb.
TWulk recorded a Weigh In at 255.0 lb.
APompa updated their Food Diary.
johnscannonball recorded a Weigh In at 174.5 lb.
SergioZ07 updated their Food Diary.
lynnerobb updated their Exercise Diary.