Re2uz's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
125.2 lb Lost so far: 22.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1192 kcal Fat: 36.83g | Prot: 41.51g | Carb: 185.76g.   Lunch: Cheddar or Colby Cheese (Low Sodium), Corn Tortillas, Green Chile Enchilada Sauce, Egg. Dinner: Tomatoes, 100% Multi-Grain Bakery Bread, Seasonal Fresh Fruit Salad, Chicken (No Broth, Canned), Light Mayonnaise, Lettuce. Snacks/Other: Cheez-It Reduced Fat Crackers, Sweet Rolls - Reduced Fat Cinnamon Rolls with Icing. more...
1413 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 1 hour, Resting - 15 hours. more...
on diet Re2uz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Re2uz's own diet



Re2uz's weight history


Re2uz's Recent Activity

Re2uz's Own Activity

Re2uz recorded a Weigh In at 144.4 lb.
Re2uz recorded a Weigh In at 145.2 lb.
Re2uz recorded a Weigh In at 143.8 lb.
Re2uz recorded a Weigh In at 143.4 lb.

Re2uz's Buddies

No recent activity.

Other Member Diet Recent Activity

mrbananna recorded a Weigh In at 154.0 lb.
amberrlee143 recorded a Weigh In at 133.0 lb.
bigbassbrent commented on kehfeh's Journal Entry.
LoadGod supported kehfeh's Journal Entry.
northernmusician commented on jwsplatjw's Journal Entry.
franciscomartinez1 recorded a Journal Entry and a Weigh In at 198.4 lb.
Merrily Joy recorded a Weigh In at 237.0 lb.
floris1123 recorded a Weigh In at 176.4 lb.