tgb48's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
180.0 lb Lost so far: 48.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
2672 kcal Fat: 154.39g | Prot: 75.84g | Carb: 259.39g.   Breakfast: Cream Cheese , New York Bagel Boys Soft 12 Cinnamon Raisin Mini Bagels, Lindor Dark Chocolate Truffles with a Smooth Filling, Heath Bar. Lunch: Velveeta Thin Cheese Slices, Frito Scoops, Creamy Jalapeno Sauce, Pepper Jack Cheese, Mayonnaise, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread, Tortilla Corn Chips. Dinner: Tortilla Corn Chips, Enchilada with Beef, Creamy Jalapeno Sauce. Snacks/Other: Chips Ahoy! Chocolate Chip Cookies. more...
2756 kcal Activities & Exercise: Sitting - 6 hours and 30 minutes, Standing - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 6 hours. more...
on diet tgb48's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tgb48's own diet



tgb48's weight history


tgb48's Recent Activity

tgb48's Own Activity

tgb48 recorded a Weigh In at 188.8 lb.
tgb48 recorded a Weigh In at 187.0 lb.

tgb48's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Wellwood recorded a Weigh In at 151.9 lb.
smallcorp recorded a Weigh In at 188.1 lb.
Mamoseri recorded a Weigh In at 205.0 lb.
Bubbleyumm added sparrowevie's Chicken Stir-Fry II recipe to their cook book.
GypsyLi supported Plaasie's Weigh In.
TonyFar recorded a Weigh In at 209.4 lb.
TorhildJ recorded a Journal Entry.