stellargrrl76's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
222.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
697 kcal Fat: 22.01g | Prot: 22.86g | Carb: 106.85g.   Breakfast: Light Vanilla Yogurt, Coffee, No Calorie Sweetener Packets, Cremora Original Rich 'n Creamy Non-Dairy Creamer, Chewy Bars - Oats & Chocolate, French Vanilla Coffee Creamer. Lunch: Special K Flatbread Breakfast Sandwich. Snacks/Other: Bing Cherries. more...
2464 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Calorie Count   losing 1.0 lb a week



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