stellargrrl76's Journal, 15 February 2013

222.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

---

697 kcal

Fat: 22.01g | Prot: 22.86g | Carb: 106.85g.   Breakfast: French Vanilla Coffee Creamer, Chewy Bars - Oats & Chocolate, Cremora Original Rich 'n Creamy Non-Dairy Creamer, No Calorie Sweetener Packets, Coffee, Light Vanilla Yogurt. Lunch: Special K Flatbread Breakfast Sandwich. Snacks/Other: Bing Cherries. more...

2464 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...