stellargrrl76's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
222.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
697 kcal Fat: 22.01g | Prot: 22.86g | Carb: 106.85g.   Breakfast: Light Vanilla Yogurt, Coffee, No Calorie Sweetener Packets, Cremora Original Rich 'n Creamy Non-Dairy Creamer, Chewy Bars - Oats & Chocolate, French Vanilla Coffee Creamer. Lunch: Special K Flatbread Breakfast Sandwich. Snacks/Other: Bing Cherries. more...
2464 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Calorie Count   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



stellargrrl76's weight history


stellargrrl76's Recent Activity

stellargrrl76's Own Activity

No recent activity.

stellargrrl76's Buddies

No recent activity.

Weight Watchers Recent Activity

Gracy66 recorded a Weight Entry at 161.4 lb.
merney429 recorded a Weight Entry at 182.0 lb.
janl62 recorded a Journal Entry and a Weight Entry at 147.0 lb.
willms1 recorded a Weight Entry at 178.0 lb.
Zolaris recorded a Weight Entry at 185.0 lb.
pedoddsrick recorded a Weight Entry at 201.5 lb.
Brandi B added staceyg02's Garlic Lime Chicken recipe to their cook book.
littledebbie6 supported Snuffy325's Weight Entry.