Ochoa.rules's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
176.1 lb Lost so far: 10.9 lb.    Still to go: 11.1 lb.    Diet followed reasonably well.
on diet Ochoa.rules's own diet   losing 0.2 lb a week

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dieta93a78 recorded a Weight Entry at 205.0 lb.
Becca P supported doreenhebert's Journal Entry.
Hunter288 updated their Exercise Diary.
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20-to-loose commented on Yourpissingmeoff's Journal Entry.
_Hardyy recorded a Weight Entry at 147.3 lb.
benpiggott recorded a Weight Entry at 170.0 lb.