dwdevine's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
251.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
2673 kcal Fat: 119.10g | Prot: 231.52g | Carb: 178.25g.   Lunch: Cucumber (Peeled), Spinach, Cherry Tomatoes, Light Balsamic Vinaigrette. Dinner: Cooked Egg White, Chicken Breast, Zucchini, Onions, Mushrooms, Celery, Teriyaki Sauce. Snacks/Other: Sausage Link, Cottage Cheese, Blueberries, Walnuts, Vanilla Yogurt (Lowfat). more...
3371 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet dwdevine's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dwdevine's own diet



dwdevine's weight history


dwdevine's Recent Activity

dwdevine's Own Activity

No recent activity.

dwdevine's Buddies

No recent activity.

Other Member Diet Recent Activity

lm297 recorded a Weigh In at 162.2 lb.
Siegels recorded a Weigh In at 144.0 lb.
Clary1982 recorded a Weigh In at 189.2 lb.
meohmy125 commented on HCB's Journal Entry.
Pynchon recorded a Weigh In at 208.0 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
mozarela01 recorded a Weigh In at 189.0 lb.
Jerryfx recorded a Weigh In at 172.1 lb.