dwdevine's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
251.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
2673 kcal Fat: 119.10g | Prot: 231.52g | Carb: 178.25g.   Lunch: Cherry Tomatoes, Spinach, Light Balsamic Vinaigrette, Cucumber (Peeled). Dinner: Cooked Egg White, Chicken Breast, Teriyaki Sauce, Onions, Mushrooms, Celery, Zucchini. Snacks/Other: Walnuts, Sausage Link, Blueberries, Vanilla Yogurt (Lowfat), Cottage Cheese. more...
3371 kcal Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet dwdevine's own diet  



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You go it updated their Food Diary.
Shiniquiet recorded a Weigh In at 199.4 lb.
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Gglam22 recorded a Weigh In at 170.0 lb.
starstar73 updated their Exercise Diary.
441fp recorded a Weigh In at 157.0 lb.
butterfly1233 supported notjune1's Journal Entry.