xftnfnb7's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
175.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1276 kcal Fat: 51.33g | Prot: 55.35g | Carb: 162.51g.   Breakfast: Bagel with Cream Cheese, Danish Pastry. Dinner: Tortilla, Tempeh, American Cheese. Snacks/Other: Gala Apples, Pears. more...
2150 kcal Activities & Exercise: Yoga - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet xftnfnb7's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for xftnfnb7's own diet



xftnfnb7's weight history


xftnfnb7's Recent Activity

xftnfnb7's Own Activity

No recent activity.

xftnfnb7's Buddies

No recent activity.

Other Member Diet Recent Activity

bassfrog48 updated their Food Diary.
John10251 commented on XshapeshiftX's Journal Entry.
heyxab2 recorded a Weigh In at 123.0 lb.
Tony saiz updated their Food Diary.
Aquathros recorded a Weigh In at 310.0 lb.
JP1224 updated their Food Diary.
haggis472 recorded a Weigh In at 148.0 lb.
emerson999 recorded a Weigh In at 164.0 lb.