xftnfnb7's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
175.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1276 kcal Fat: 51.33g | Prot: 55.35g | Carb: 162.51g.   Breakfast: Danish Pastry, Bagel with Cream Cheese. Dinner: American Cheese, Tortilla, Tempeh. Snacks/Other: Pears, Gala Apples. more...
2150 kcal Activities & Exercise: Yoga - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet xftnfnb7's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for xftnfnb7's own diet



xftnfnb7's weight history


xftnfnb7's Recent Activity

xftnfnb7's Own Activity

No recent activity.

xftnfnb7's Buddies

No recent activity.

Other Member Diet Recent Activity

CuriousCD supported ammittai's Journal Entry.
ammittai commented on their Journal Entry.
gspeach updated their Exercise Diary.
Fatchick recorded a Weigh In at 225.0 lb.
danau recorded a Weigh In at 116.8 lb.
CeeElle supported CuriousCD's Journal Entry.
SherrieC supported mrsmole's Journal Entry.
doomaa recorded a Weigh In at 165.3 lb.