fluffydiva13's Journal, 15 February 2013

wow, I did really well for not recording my intake!
197.8 lb Lost so far: 21.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
157 kcal Fat: 11.24g | Prot: 11.78g | Carb: 1.56g.   Breakfast: Bacon (Cured, Microwaved, Cooked). Lunch: Dill Cucumber Pickles. more...
on diet Atkins   losing 4.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



fluffydiva13's weight history


fluffydiva13's Recent Activity

fluffydiva13's Own Activity

No recent activity.

fluffydiva13's Buddies

Sherillynn recorded a Weigh In at 236.0 lb.

Weight Watchers Recent Activity

Bayesiangirl recorded a Weigh In at 179.4 lb.
rcmitsi recorded a Weigh In at 163.1 lb.
CP23322 supported KellyM25's Journal Entry.
hungry-mama recorded a Weigh In at 136.0 lb.
marylpn recorded a Journal Entry and a Weigh In at 173.0 lb.
rewood540 recorded a Weigh In at 179.0 lb.
BPalto recorded a Weigh In at 128.4 lb.
galoop recorded a Weigh In at 189.2 lb.