fluffydiva13's Journal, 15 February 2013

wow, I did really well for not recording my intake!
197.8 lb Lost so far: 21.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
157 kcal Fat: 11.24g | Prot: 11.78g | Carb: 1.56g.   Breakfast: Bacon (Cured, Microwaved, Cooked). Lunch: Dill Cucumber Pickles. more...
on diet Atkins   losing 4.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



fluffydiva13's weight history


fluffydiva13's Recent Activity

fluffydiva13's Own Activity

No recent activity.

fluffydiva13's Buddies

redgirl1974 supported notjune1's Journal Entry.

Weight Watchers Recent Activity

likethatchristinalouise updated their Food Diary.
samlilmear updated their Food Diary.
Sammungee recorded a Weigh In at 169.0 lb.
maggie64 recorded a Weigh In at 179.0 lb.
jamaciamon recorded a Weigh In at 186.0 lb.
Bubbleyumm supported jg100gone's Journal Entry.
culoo2 recorded a Weigh In at 212.0 lb.
skinny4life updated their Food Diary.