sealappman's Journal, 15 February 2013

Egg Day. No sugar or bread for a week. Hopefully that helps.
210.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
on diet The Paleo Diet   gaining 2.8 lb a week

   Support   

Comments 
It will help, no questions asked. Have you read The Paleo Diet by Dr. Loren Cordain?  
15 Feb 13 by member: Nancy Yoakum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 228.2 lb.
sealappman recorded a Weigh In at 229.0 lb.
sealappman recorded a Weigh In at 230.8 lb.
sealappman recorded a Weigh In at 232.4 lb.

sealappman's Buddies

No recent activity.

The Paleo Diet Recent Activity

jclynne recorded a Weigh In at 167.2 lb.
tjprona recorded a Weigh In at 174.0 lb.
Andrea to 20 recorded a Weigh In at 141.4 lb.
tgsdiet recorded a Weigh In at 168.6 lb.
mclinnard recorded a Weigh In at 199.7 lb.
snowflake67 recorded a Weigh In at 230.0 lb.
danipants recorded a Weigh In at 227.0 lb.
cpmodem updated their Food Diary.