sealappman's Journal, 15 February 2013

Egg Day. No sugar or bread for a week. Hopefully that helps.
210.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   gaining 2.8 lb a week

   Support   

Comments 
It will help, no questions asked. Have you read The Paleo Diet by Dr. Loren Cordain?  
15 Feb 13 by member: Nancy Yoakum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 245.4 lb.
sealappman recorded a Weigh In at 247.6 lb.
sealappman recorded a Weigh In at 251.4 lb.

sealappman's Buddies

No recent activity.

The Paleo Diet Recent Activity

glen commented on Vo2Max's Journal Entry.
Vo2Max recorded a Journal Entry.
tjprona recorded a Weigh In at 165.1 lb.
robg recorded a Weigh In at 251.0 lb.
Msdanae recorded a Weigh In at 165.3 lb.
keon14 recorded a Weigh In at 204.0 lb.
KLawre2685 recorded a Weigh In at 212.0 lb.
latishamuller recorded a Weigh In at 162.8 lb.