sealappman's Journal, 15 February 2013

Egg Day. No sugar or bread for a week. Hopefully that helps.
210.4 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 32.2 lb a week

   Support   

Comments 
It will help, no questions asked. Have you read The Paleo Diet by Dr. Loren Cordain?  
15 Feb 13 by member: Nancy Yoakum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

rebeccaberg recorded a Journal Entry.
trojan_n_phx recorded a Weight Entry at 164.4 lb.
brandylentz recorded a Weight Entry at 153.5 lb.
rob2819 supported hannahraem's Journal Entry.
Spotts71 recorded a Weight Entry at 186.7 lb.
rlfortune recorded a Weight Entry at 190.0 lb.
KamGT recorded a Weight Entry at 192.0 lb.
trsdos supported dreama's Journal Entry.