Jheminger's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
175.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1617 kcal Fat: 83.38g | Prot: 61.72g | Carb: 158.90g.   Breakfast: Tuna Salad on Wheat Sandwich, Coffee with Cream and Sugar, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Diet Coke, French Fries (Small), Original Chicken Sandwich. Dinner: Low Calorie Salad Dressing, Garden Salad. more...
2234 kcal Activities & Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Michael Thurman's 6-week body makeover   gaining 1.2 lb a week

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Jheminger recorded a Weigh In at 183.4 lb.

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AnnekeOram recorded a Weigh In at 202.3 lb.
Charli Girl recorded a Weigh In at 228.8 lb.
bessiemae3 recorded a Weigh In at 159.8 lb.
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Blacrock added natashabkelly's Creme Brulee Bread Pudding recipe to their cook book.
ginamore updated their Food Diary.
hhood65 supported Elect1960's Journal Entry.
cindysmith2 recorded a Weigh In at 179.8 lb.