30x30's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
154.0 lb Lost so far: 32.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.3 lb a week

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sdtvh1 recorded a Weight Entry at 210.0 lb.
ApacheTiger37 recorded a Journal Entry.
johnmccarthy recorded a Weight Entry at 209.6 lb.
karithomas recorded a Weight Entry at 132.0 lb.
sunshinetrugillo commented on their Journal Entry.
Deborahg382 commented on their Weight Entry.
aziggle supported rhills's Journal Entry.
HCB updated their Food Diary.