Redtribe's Journal, 15 February 2013

Life sucks. But at least the scale went down this morning!
183.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
481 kcal Fat: 40.75g | Prot: 25.37g | Carb: 3.58g.   Breakfast: light cream, egg, coffee, sausage patties, equal. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Redtribe's weight history


Redtribe's Recent Activity

Redtribe's Own Activity

No recent activity.

Redtribe's Buddies

jparlett and mrsbonnyjohnson are now buddies.

Atkins Recent Activity

Garden Thyme Herbs recorded a Weigh In at 187.0 lb.
GingerMarie123 supported unamoyer's Journal Entry.
Tresolives recorded a Weigh In at 167.0 lb.
JWad121 recorded a Weigh In at 195.4 lb.
Jimmmmmyz recorded a Weigh In at 315.6 lb.
Sissynini13 recorded a Weigh In at 171.2 lb.
Shari22 recorded a Weigh In at 114.2 lb.
cuddyshack67 recorded a Weigh In at 228.8 lb.