Redtribe's Journal, 15 February 2013

Life sucks. But at least the scale went down this morning!

183.8 lb Lost so far: 0 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:

481 kcal

Fat: 40.75g | Prot: 25.37g | Carb: 3.58g. Breakfast: light cream, egg, coffee, equal, sausage patties. more...

on diet Atkins


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Redtribe's weight history

	updated their Food Diary.
	recorded a journal and a weigh in at 179.4 lb.
	recorded a journal and a weigh in at 180.0 lb.
	recorded a weigh in at 180.0 lb.

No recent activity.

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