Redtribe's Journal, 15 February 2013

Life sucks. But at least the scale went down this morning!
183.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
481 kcal Fat: 40.75g | Prot: 25.37g | Carb: 3.58g.   Breakfast: egg, sausage patties, equal, light cream, coffee. more...
on diet Atkins   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Redtribe's weight history


Redtribe's Recent Activity

Redtribe's Own Activity

No recent activity.

Redtribe's Buddies

DarleneW101 updated their Food Diary.

Atkins Recent Activity

trackin64 supported Steven Lloyd's Journal Entry.
Rolandman supported 2227Gwen's Journal Entry.
lc4me added Chynah's Flaxmeal Bread recipe to their cook book.
Fractal Moonshine recorded a Weight Entry at 163.0 lb.
vickiejudge supported keto_giggles's Journal Entry.
kimberliefielding supported keto_giggles's Journal Entry.
southernldy recorded a Journal Entry and a Weight Entry at 238.0 lb.
lowcarbmary recorded a Weight Entry at 134.4 lb.