Redtribe's Journal, 15 February 2013

Life sucks. But at least the scale went down this morning!
183.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
481 kcal Fat: 40.75g | Prot: 25.37g | Carb: 3.58g.   Breakfast: egg, sausage patties, equal, light cream, coffee. more...
on diet Atkins   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Redtribe's weight history


Redtribe's Recent Activity

Redtribe's Own Activity

No recent activity.

Redtribe's Buddies

DarleneW101 updated their Food Diary.
SuperMom69 commented on knuckles the mgtow monk's Journal Entry.

Atkins Recent Activity

ioaq5100 updated their Food Diary.
At It Again 2015 updated their Food Diary.
trackin64 supported skwhite's Journal Entry.
stevencarrillo commented on XshapeshiftX's Journal Entry.
Marlene1952 updated their Food Diary.
time4achange commented on their Weigh In.
2227Gwen commented on sierra1167's Weigh In.
sue55 recorded a Weigh In at 177.0 lb.