Redtribe's Journal, 15 February 2013

Life sucks. But at least the scale went down this morning!
183.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
481 kcal Fat: 40.75g | Prot: 25.37g | Carb: 3.58g.   Breakfast: light cream, egg, coffee, equal, sausage patties. more...
on diet Atkins  

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Redtribe recorded a Journal Entry and a Weigh In at 174.6 lb.
Redtribe recorded a Journal Entry and a Weigh In at 175.0 lb.
Redtribe commented on DarleneW101's Journal Entry.
Redtribe recorded a Journal Entry and a Weigh In at 174.8 lb.

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jparlett commented on DairyFarmersWife's Journal Entry.

Atkins Recent Activity

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Cristian Z updated their Food Diary.