law2003bj's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
184.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
684 kcal Fat: 47.96g | Prot: 51.95g | Carb: 13.51g.   Breakfast: cheese, onion, green pepper, jimmy dean sausage crumbles, large eggs, heavy cream. Lunch: tomato, taco meat, iceberg lettuce, cheese. more...
on diet Atkins   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



law2003bj's weight history


law2003bj's Recent Activity

law2003bj's Own Activity

law2003bj recorded a Weigh In at 190.0 lb.

law2003bj's Buddies

No recent activity.

Atkins Recent Activity

gg-girl updated their Exercise Diary.
phaeluna recorded a Weigh In at 195.0 lb.
dialup75 recorded a Weigh In at 201.0 lb.
CatHerder recorded a Journal Entry.
trackin64 recorded a Weigh In at 170.8 lb.
Ilovestocook recorded a Weigh In at 235.5 lb.
LibbyC updated their Food Diary.
concretebutterfly commented on CaroleDee's Weigh In.