law2003bj's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
184.6 lb Lost so far: 7.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
684 kcal Fat: 47.96g | Prot: 51.95g | Carb: 13.51g.   Breakfast: large eggs, heavy cream, green pepper, cheese, jimmy dean sausage crumbles, onion. Lunch: taco meat, iceberg lettuce, cheese, tomato. more...
on diet Atkins   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



law2003bj's weight history


law2003bj's Recent Activity

law2003bj's Own Activity

No recent activity.

law2003bj's Buddies

No recent activity.

Atkins Recent Activity

bezers recorded a Weigh In at 169.0 lb.
bjgingher recorded a Weigh In at 216.8 lb.
newnormal recorded a Journal Entry and a Weigh In at 181.0 lb.
gmp50 updated their Exercise Diary.
johncaruso recorded a Weigh In at 217.4 lb.
midnitefaerie recorded a Weigh In at 187.4 lb.
Fractal Moonshine recorded a Weigh In at 185.0 lb.
right-now-or-never updated their Food Diary.