lfiori83175's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
194.5 lb Lost so far: 9.5 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
754 kcal Fat: 66.33g | Prot: 21.70g | Carb: 20.47g.   Breakfast: ATKINS PEANUT BUTTER CUP. Lunch: Extra Virgin Olive Oil, avocado, Big Mac (No Bun). more...
losing 10.5 lb a week

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