Weigh In record (no journal entry) for 15 February 2013
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194.5 lb
Lost so far: 9.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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754 kcal
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Fat: 66.33g | Prot: 21.70g | Carb: 20.47g.
Breakfast: ATKINS PEANUT BUTTER CUP. Lunch: Extra Virgin Olive Oil, avocado, Big Mac (No Bun). more...
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losing 10.5 lb a week
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lfiori83175's weight history
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