ChickityChick's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
228.4 lb Lost so far: 54.2 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
392 kcal Fat: 24.99g | Prot: 38.37g | Carb: 3.41g.   Breakfast: parmesan, egg, cucumber, iceburg lettuce, baby carrot, heinz one carb, marble cheese, Low Moisture Part Skim Shredded Mozzarella Cheese, 1 ounce spinach, bell pepper, kroger chicken breast, sea queen tilapia, burman's mayo. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

paulacolette recorded a Weigh In at 200.0 lb.

Atkins Recent Activity

gmartineau supported dayberndt's Journal Entry.
diehard3 updated their Food Diary.
redgirl1974 commented on their Journal Entry.
FitGirl6305 supported Pterath's Journal Entry.
RoseTampa supported notelaine's Journal Entry.
straightline recorded a Weigh In at 237.0 lb.
flarosa recorded a Weigh In at 169.0 lb.
wholefoodnut commented on redgirl1974's Journal Entry.