CaraSpencer's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
140.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
318 kcal Fat: 24.56g | Prot: 8.79g | Carb: 17.78g.   Lunch: tomatoes, feta cheese, oil and vinegar, cucumber, iceburg lettuce, onions, pepperoncini. more...
on diet CaraSpencer's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CaraSpencer's weight history


CaraSpencer's Recent Activity

CaraSpencer's Own Activity

CaraSpencer recorded a Weigh In at 163.6 lb.
CaraSpencer recorded a Weigh In at 165.0 lb.
CaraSpencer recorded a Weigh In at 164.2 lb.

CaraSpencer's Buddies

No recent activity.

Other Member Diet Recent Activity

poppycom recorded a Journal Entry and a Weigh In at 183.0 lb.
Elaine Castellano supported silvanapretta's Journal Entry.
tute75 supported 8hunter6's Journal Entry.
robg recorded a Weigh In at 247.0 lb.
Alan H recorded a Weigh In at 203.8 lb.
Gitte1307 recorded a Weigh In at 164.7 lb.
buckwheaton recorded a Weigh In at 178.1 lb.
hunterrider recorded a Weigh In at 158.0 lb.