CaraSpencer's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
140.4 lb Lost so far: 5.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
318 kcal Fat: 24.56g | Prot: 8.79g | Carb: 17.78g.   Lunch: tomatoes, feta cheese, oil and vinegar, cucumber, iceburg lettuce, onions, pepperoncini. more...
on diet CaraSpencer's own diet   losing 1.6 lb a week

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CaraSpencer's Own Activity

CaraSpencer recorded a Weigh In at 140.8 lb.
CaraSpencer recorded a Weigh In at 141.4 lb.
CaraSpencer recorded a Weigh In at 142.8 lb.
CaraSpencer recorded a Weigh In at 140.8 lb.

CaraSpencer's Buddies

War358 recorded a Weigh In at 193.2 lb.

Other Member Diet Recent Activity

judye1964 recorded a Weigh In at 167.1 lb.
GBliss recorded a Weigh In at 241.6 lb.
julie77p recorded a Weigh In at 184.1 lb.
DaGoomba recorded a Weigh In at 209.4 lb.
williamsuperman recorded a Weigh In at 267.0 lb.
Quick1967 recorded a Weigh In at 245.0 lb.
twhite36311 recorded a Weigh In at 221.5 lb.
LauraMae recorded a Weigh In at 144.8 lb.