CaraSpencer's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
140.4 lb Lost so far: 5.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
318 kcal Fat: 24.56g | Prot: 8.79g | Carb: 17.78g.   Lunch: pepperoncini, onions, iceburg lettuce, cucumber, oil and vinegar, feta cheese, tomatoes. more...
on diet CaraSpencer's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CaraSpencer's own diet



CaraSpencer's weight history


CaraSpencer's Recent Activity

CaraSpencer's Own Activity

No recent activity.

CaraSpencer's Buddies

No recent activity.

Other Member Diet Recent Activity

Menucha recorded a Journal Entry and a Weigh In at 163.1 lb.
soonsoonsoon commented on HCB's Journal Entry.
katesjlee recorded a Weigh In at 110.0 lb.
rpavia recorded a Weigh In at 135.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.9 lb.
Roberta h. recorded a Weigh In at 154.3 lb.
Rimey recorded a Journal Entry and a Weigh In at 198.4 lb.
badsofa recorded a Journal Entry and a Weigh In at 134.2 lb.