CaraSpencer's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
140.4 lb Lost so far: 5.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
318 kcal Fat: 24.56g | Prot: 8.79g | Carb: 17.78g.   Lunch: pepperoncini, onions, iceburg lettuce, cucumber, oil and vinegar, feta cheese, tomatoes. more...
on diet CaraSpencer's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CaraSpencer's own diet



CaraSpencer's weight history


CaraSpencer's Recent Activity

CaraSpencer's Own Activity

CaraSpencer recorded a Weigh In at 135.4 lb.
CaraSpencer recorded a Weigh In at 136.4 lb.
CaraSpencer recorded a Weigh In at 137.4 lb.
CaraSpencer recorded a Weigh In at 140.0 lb.

CaraSpencer's Buddies

War358 recorded a Weigh In at 200.6 lb.

Other Member Diet Recent Activity

cattbilnohe recorded a Weigh In at 120.0 lb.
JMA312 commented on seekchange's Journal Entry.
iplee recorded a Journal Entry.
Irisinatl recorded a Weigh In at 138.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kearsen recorded a Weigh In at 259.6 lb.
jrh7675 recorded a Weigh In at 176.5 lb.
PolyLove recorded a Weigh In at 182.8 lb.