jasonc77's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
280.6 lb Lost so far: 5.4 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
135 kcal Fat: 0.00g | Prot: 1.50g | Carb: 33.00g.   Breakfast: Ruby Red Grapefruit Juice. more...
on diet TLC / DASH   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH

Other Journals for TLC / DASH



jasonc77's weight history


jasonc77's Recent Activity

jasonc77's Own Activity

No recent activity.

jasonc77's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie recorded a Weigh In at 140.0 lb.
MabuN updated their Food Diary.
lmier1962 recorded a Weigh In at 226.7 lb.
buckmccalla recorded a Weigh In at 194.2 lb.
Wendydashner recorded a Weigh In at 182.2 lb.
cjvasile recorded a Weigh In at 104.4 lb.
wholefoodnut commented on lettygaylor's Journal Entry.
RozRoss recorded a Weigh In at 203.4 lb.