jasonc77's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
280.6 lb Lost so far: 5.4 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
135 kcal Fat: 0.00g | Prot: 1.50g | Carb: 33.00g.   Breakfast: Ruby Red Grapefruit Juice. more...
on diet TLC / DASH   losing 2.2 lb a week

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jasonc77's Buddies

woods55 supported JonSmit's Weigh In.
greg4God recorded a Weigh In at 250.0 lb.

Other Member Diet Recent Activity

Nanas diet recorded a Weigh In at 160.0 lb.
sashpaw recorded a Weigh In at 126.0 lb.
Desserrie recorded a Weigh In at 185.8 lb.
HeidiSchroeder recorded a Weigh In at 142.4 lb.
knic10 updated their Exercise Diary.
mickey74 recorded a Weigh In at 126.8 lb.
ofdwolf supported ohiogirl63's Journal Entry.
RWbua recorded a Weigh In at 185.2 lb.