jasonc77's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
280.6 lb Lost so far: 5.4 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
135 kcal Fat: 0.00g | Prot: 1.50g | Carb: 33.00g.   Breakfast: Ruby Red Grapefruit Juice. more...
on diet TLC / DASH   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



jasonc77's weight history


jasonc77's Recent Activity

jasonc77's Own Activity

No recent activity.

Following

woods55 commented on El3onara's Journal Entry.

Other Member Diet Recent Activity

crankybuzzard commented on their Journal Entry.
april761 commented on their Journal Entry.
barbararesende recorded a Journal Entry.
srogue50 recorded a Weight Entry at 142.4 lb.
orlandy recorded a Weight Entry at 178.4 lb.
dayshh recorded a Weight Entry at 220.0 lb.
PinkGirlYasmin commented on their Journal Entry.
From371to184 commented on their Journal Entry.