Lanaw13's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
156.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 2.2 lb a week

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Lanaw13 recorded a Weigh In at 166.6 lb.

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