ajmarks's Journal, 15 February 2013

Ate a burger with bun and worked out...not sure which contributed.

I really want to break the 130 mark- getting really frustrated and starting to think I'm in a scam. Half a bottle of these pills left...
233.8 lb Lost so far: 6.2 lb.    Still to go: 88.8 lb.    Diet followed reasonably well.
on diet ajmarks's own diet   gaining 1.6 lb a week

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ajmarks recorded a Journal Entry and a Weigh In at 212.2 lb.
ajmarks recorded a Journal Entry and a Weigh In at 214.2 lb.
ajmarks recorded a Weigh In at 215.6 lb.
ajmarks recorded a Journal Entry and a Weigh In at 216.2 lb.

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wholefoodnut replied to maurined's post - Self talk.
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rmc907 commented on their Journal Entry.
NatashaChiara recorded a Weigh In at 191.2 lb.
SJWNana commented on Pterath's Journal Entry.
annieblue47 added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.