Shelly222's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
196.0 lb Lost so far: 4.6 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1645 kcal Fat: 75.54g | Prot: 50.81g | Carb: 213.25g.   Breakfast: Natural Applesauce. Lunch: Classic Rounds Baked Crackers, Chunk Light Tuna in Water, Fat Free Miracle Whip, Classic Caesar Croutons, Light Italian Dressing. Dinner: Cheese Pizza, Coca-Cola Classic (Cup). Snacks/Other: Dark Collection Chocolate Squares. more...
2166 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Shelly222's own diet   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Shelly222's weight history


Shelly222's Recent Activity

Shelly222's Own Activity

No recent activity.

Shelly222's Buddies

No recent activity.

Other Member Diet Recent Activity

Arizonaed recorded a Weigh In at 169.5 lb.
mountain_mama supported LadyinDenim's Journal Entry.
erikahollister commented on jimmiepop's Journal Entry.
beermonster68 updated their Exercise Diary.
squirrelee recorded a Journal Entry and a Weigh In at 207.6 lb.
sweetheartgreen and Sugar Waffle are now buddies.
pandasmom commented on angiebaby162's Journal Entry.
Miss Sissy updated their Food Diary.