Shelly222's Journal, 15 February 2013

Shelly222's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2013

196.0 lb Lost so far: 4.6 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:

1645 kcal

Fat: 75.54g | Prot: 50.81g | Carb: 213.25g. Breakfast: Natural Applesauce. Lunch: Classic Rounds Baked Crackers, Fat Free Miracle Whip, Chunk Light Tuna in Water, Classic Caesar Croutons, Light Italian Dressing. Dinner: Coca-Cola Classic (Cup), Cheese Pizza. Snacks/Other: Dark Collection Chocolate Squares. more...

2166 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Shelly222's own diet losing 3.6 lb a week


	submit a comment You must sign in* to submit a comment*

Shelly222's weight history

view complete history

Shelly222's Recent Activity

Shelly222's own activity

	recorded a weigh in at 182.0 lb.
	recorded a weigh in at 183.2 lb.
	recorded a weigh in at 184.8 lb.
	recorded a weigh in at 185.8 lb.

Shelly222's Buddies

No recent activity.

Other Member Diet Recent Activity

	IQOP2005 recorded a journal and a weigh in at 150.4 lb.
	leboluvuno recorded a journal and a weigh in at 146.6 lb.
	Dowjones recorded a journal and a weigh in at 147.2 lb.
	Gxs555 added cbella's Tuscan Scrambled Eggs recipe to their cook book.
	FBilleb recorded a weigh in at 235.0 lb.
	Blaqstorm recorded a weigh in at 309.2 lb.
	Abigaili nu recorded a weigh in at 123.5 lb.
	alicehi recorded a weigh in at 203.0 lb.

Shelly222's Journal, 15 February 2013

submit a comment

Other Related Links

Members

Other Journals for Shelly222's own diet

Shelly222's weight history

Shelly222's Recent Activity

Shelly222's own activity

Shelly222's Buddies

Other Member Diet Recent Activity