Jo3's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

Diet Calendar Entry for 15 February 2013:
2724 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
on diet Jo3's own diet  

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Jo3's Own Activity

Jo3 recorded a Weigh In at 227.0 lb.
Jo3 recorded a Weigh In at 230.0 lb.
Jo3 commented on their Journal Entry.
Jo3 commented on their Journal Entry.

Jo3's Buddies

gnat824 replied to LuC2's post - High Protein Lower-Fat Options (Using whole, real foods).
Sk1nnyfuture commented on JessWhatINeeded's Journal Entry.
JessWhatINeeded recorded a Journal Entry and a Weigh In at 210.0 lb.
BHA supported sarahsmum's Journal Entry.

Other Member Diet Recent Activity

brunocullen recorded a Weigh In at 172.0 lb.
Sarahald91 recorded a Journal Entry.
Rob.c.weiss commented on Jenfar's Journal Entry.
GLAMMER supported JeanineDS's Journal Entry.
Shari3139 recorded a Weigh In at 356.4 lb.
Draglist replied to k8yk's post - Before and After, anyone?.
Popdoktar updated their Food Diary.
mrsmole updated their Food Diary.