Jo3's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

Diet Calendar Entry for 15 February 2013:

2724 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

on diet Jo3's own diet


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Jo3's weight history

	updated their Exercise Diary.
	recorded a weigh in at 228.0 lb.
	recorded a weigh in at 228.0 lb.
	commented on Sk1nnyfuture's journal.

	Sk1nnyfuture replied to their post - Study showing walking -v- running.
	JessWhatINeeded commented on DairyFarmersWife's journal.
	Yvonne19 recorded a weigh in at 247.0 lb.
	Helewis commented on DairyKing's journal.

	ReneefromLA recorded a weigh in at 198.0 lb.
	Fredwest recorded a weigh in at 353.0 lb.
	AndrewJennings recorded a weigh in at 255.8 lb.
	bluebird2013 updated their Exercise Diary.
	ACE updated their Food Diary.
	murdock824 recorded a weigh in at 211.0 lb.
	jana Renata updated their Exercise Diary.
	pcottrell recorded a weigh in at 148.8 lb.