penadamgaa's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013

Diet Calendar Entries for 15 February 2013:
2387 kcal Fat: 112.31g | Prot: 98.98g | Carb: 214.48g.   Breakfast: Cream (Half & Half). Lunch: queso, CHICKEN BREAST, guacamole, mexican rice, black beans, tortilla chips, sour cream. Dinner: quarter pounder, mcdonald's medium fries. Snacks/Other: half and half, mcdonald's chocolate chip, sugar, vodka. more...
2608 kcal Activities & Exercise: Housework - 2 hours and 30 minutes, Sleeping - 10 hours, Resting - 11 hours and 30 minutes. more...
on diet penadamgaa's own diet  



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