ahmedyosry183's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
193.8 lb Lost so far: 37.7 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.
on diet ahmedyosry183's own diet   losing 1.3 lb a week

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ahmedyosry183 recorded a Weigh In at 205.0 lb.

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