Timbl's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
165.7 lb Lost so far: 16.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
2369 kcal Fat: 113.89g | Prot: 48.61g | Carb: 233.36g.   Breakfast: Milk, Tea (Brewed), Corn Flakes. Lunch: Butter, Toasted Crumpet. Dinner: Meatless Cheese Quiche, Syrah Wine. Snacks/Other: Coffee (Brewed From Grounds), Caramel Slice. more...
2320 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Desk Work - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Timbl's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Timbl's own diet



Timbl's weight history


Timbl's Recent Activity

Timbl's Own Activity

No recent activity.

Timbl's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX supported Reaper158's Weigh In.
Lhill928 submitted a diet Tip.
Lcuas Lago recorded a Weigh In at 209.4 lb.
dkcour65 recorded a Weigh In at 316.0 lb.
Fatima1982 recorded a Journal Entry and a Weigh In at 169.8 lb.
madanjen recorded a Journal Entry and a Weigh In at 210.6 lb.
rubinette recorded a Weigh In at 114.6 lb.
Lerato Skosana recorded a Journal Entry and a Weigh In at 227.1 lb.