Fat: 127.85g | Prot: 136.18g | Carb: 309.09g.
Breakfast: Dried Cranberries, Pink Grapefruit Juice, Coffee (Brewed From Grounds), Muesli (Dried Fruit and Nuts), Joghurt 0.1% fat. Lunch: olive oil, apple, steak, lentils, onion. Dinner: Pork Belly, cheese, Gin and Tonic, Couscous (Cooked), Meatless Spinach Quiche, Broiled or Baked Beef Steak (Lean Only Eaten), Beer, Provolone Cheese, wine, Mixed Vegetables (Solids and Liquids, Canned), Ciabatta. Snacks/Other: Bananas, dried apricots, Soft Granola Bars, banana. more...