Fat: 127.85g | Prot: 136.18g | Carb: 309.09g.
Breakfast: Coffee (Brewed From Grounds), Muesli (Dried Fruit and Nuts), Joghurt 0.1% fat, Pink Grapefruit Juice, Dried Cranberries. Lunch: onion, olive oil, apple, steak, lentils. Dinner: Beer, Gin and Tonic, Provolone Cheese, Ciabatta, Pork Belly, Couscous (Cooked), wine, cheese, Meatless Spinach Quiche, Mixed Vegetables (Solids and Liquids, Canned), Broiled or Baked Beef Steak (Lean Only Eaten). Snacks/Other: dried apricots, Bananas, banana, Soft Granola Bars. more...