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Just found out that one of my siblings went to hospital last night for heart attack. Scares me to death. All my sibblings are very over weight. 300 to 500 pounds. I was in the same boat but I have done something about mine. I am just a little over weight. My doctor gave me a clean bill of health and said all of my LDL, HDL, Cholesterol, Lipids etc. are excellent. But they are all just a year to a year and a half older than me and up. It scares me somewhat. I have 7 sibblings and everyone of them have something rong with their health. I pray to God that I can stay healthy and live to get my little ones grown.
Diet Calendar Entry for 29 July 2010:
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487 kcal
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Fat: 37.42g | Prot: 29.62g | Carb: 11.42g.
Breakfast: Brown 'n Serve Lite Maple Sausage Links, egg. Lunch: egg, milled flaxseed, Hulled Sunflower Seeds, pepperoni. more...
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