baangd's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
213.8 lb Lost so far: 11.4 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.
on diet baangd's own diet   losing 0.6 lb a week

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baangd recorded a Weight Entry at 240.5 lb.
baangd joined challenge Increase exercise each day.

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