madquilter's Journal, 15 February 2013

[I am changing from WebMD to this program as it has all the food/liquid charts I need to search for. I hope to not become discouraged with this as I was in the past with other types of 'watching dieting programs'. 2/15/13.
180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2013:
440 kcal Fat: 18.00g | Prot: 26.00g | Carb: 45.00g.   Breakfast: starbucks veggie artisan breakfast sandwich, starbucks skim vanilla latte. more...
1937 kcal Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...

   Support   

Comments 
its a great tool, welcome!  
15 Feb 13 by member: sarahduke

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My Calorie Counting Diet



madquilter's weight history


madquilter's Recent Activity

madquilter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bobb1966 recorded a Weight Entry at 219.4 lb.
loveshope26 supported kzw10's Weight Entry.
Euro_trash joined group 40's with under 10 lbs to Lose.
Homegrown Sweet recorded a Weight Entry at 150.0 lb.
Depmoiduocyeu supported yecenia88's Weight Entry.
amjohnson recorded a Journal Entry and a Weight Entry at 153.0 lb.
Razorback91 supported LaShrebeka_BeastMode's Journal Entry.
mastervan recorded a Weight Entry at 217.9 lb.