xDarKnight's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
144.8 lb Lost so far: 0.9 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 3.4 lb a week

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xDarKnight recorded a Weigh In at 152.8 lb.
xDarKnight recorded a Weigh In at 149.7 lb.
xDarKnight recorded a Weigh In at 153.4 lb.
xDarKnight recorded a Weigh In at 152.6 lb.

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gingin40 supported Re-energize's Journal Entry.
fiferg recorded a Weigh In at 133.0 lb.
procrast28 recorded a Weigh In at 119.0 lb.
chesgreen commented on jmb3450's Journal Entry.
EstherC93 recorded a Weigh In at 160.9 lb.
Don Paublo updated their Food Diary.
kimberly rae updated their Exercise Diary.
Deb_N supported Yolanda9179's Journal Entry.