Colinhiscock's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
149.0 lb Lost so far: 61.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1232 kcal Fat: 30.51g | Prot: 121.54g | Carb: 115.20g.   Lunch: Chinese Chicken on A Stick, Sliced Multigrain Bread. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Oats & Honey Granola Bars. more...

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Colinhiscock recorded a Weigh In at 156.0 lb.

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stephanieyeo recorded a Weigh In at 125.7 lb.
Katred12 commented on jerrymiller's Journal Entry.
Keddie recorded a Weigh In at 306.8 lb.
Mead310 recorded a Weigh In at 123.0 lb.
mhart558gmail.com recorded a Weigh In at 220.0 lb.
goalaccomplished recorded a Weigh In at 173.2 lb.
Tara--RD supported rande's Journal Entry.
angelu16 recorded a Weigh In at 149.6 lb.