Colinhiscock's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
149.0 lb Lost so far: 61.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1232 kcal Fat: 30.51g | Prot: 121.54g | Carb: 115.20g.   Lunch: Chinese Chicken on A Stick, Sliced Multigrain Bread. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Oats & Honey Granola Bars. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Colinhiscock's own diet

Colinhiscock's weight history

Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

auctionservic717 recorded a Weigh In at 172.6 lb.
lizzy~boom recorded a Weigh In at 215.8 lb.
LuHiMus39 recorded a Journal Entry.
nina la canon recorded a Weigh In at 163.6 lb.
Billy David recorded a Weigh In at 183.2 lb.
BulletProof3 supported lampish's Journal Entry.
Hardcase recorded a Weigh In at 177.7 lb.
jaeftooker recorded a Weigh In at 197.0 lb.