Colinhiscock's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
149.0 lb Lost so far: 61.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
1232 kcal Fat: 30.51g | Prot: 121.54g | Carb: 115.20g.   Lunch: Chinese Chicken on A Stick, Sliced Multigrain Bread. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Oats & Honey Granola Bars. more...

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Colinhiscock recorded a Weigh In at 150.0 lb.
Colinhiscock recorded a Weigh In at 150.0 lb.
Colinhiscock recorded a Weigh In at 154.0 lb.
Colinhiscock recorded a Weigh In at 150.0 lb.

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FitOKay supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

mullinon recorded a Weigh In at 208.2 lb.
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laurieslife replied to PamP2012's challenge post - Glory Days, September 2nd.
kattay replied to wholefoodnut's post - kitchen question, totally off topic.
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