Collazos's Journal, 29 July 2010

Weigh In record (no journal entry) for 29 July 2010
172.2 lb Lost so far: 14.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2010:
2634 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Morning Run - 40 minutes, Resting - 8 hours, Sleeping - 6 hours. more...
on diet Calorie Count   losing 1.4 lb a week

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