Collazos's Journal, 29 July 2010

Weigh In record (no journal entry) for 29 July 2010
172.2 lb Lost so far: 14.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2010:
2634 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Morning Run - 40 minutes, Resting - 8 hours, Sleeping - 6 hours. more...
on diet Calorie Count   losing 1.4 lb a week

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JVF recorded a Weight Entry at 165.0 lb.
TheKarenS recorded a Journal Entry and a Weight Entry at 171.2 lb.
dianadelosmuertos commented on JamesAlba's Journal Entry.

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NOSMAN commented on ofdwolf's Journal Entry.
rachelbauman recorded a Weight Entry at 104.0 lb.
ClassicRocker commented on their Weight Entry.
gmp462 recorded a Weight Entry at 317.8 lb.
JackMort220 commented on thethe's Journal Entry.
fatnomore2012 recorded a Weight Entry at 177.0 lb.
mickfan1 supported feliciam62's Weight Entry.
MikeyVDenver updated their Exercise Diary.