poweredbyford's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
217.0 lb Lost so far: 1.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2189 kcal Fat: 100.61g | Prot: 124.01g | Carb: 197.75g.   Breakfast: coffee, cheese bagel. Lunch: roast beef sandwich. Dinner: cheeseburger. Snacks/Other: shreddies. more...
on diet poweredbyford's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for poweredbyford's own diet



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

WalkingKaren recorded a Weigh In at 163.0 lb.
Dmitriy03 recorded a Weigh In at 191.6 lb.
Poppy4909 recorded a Weigh In at 127.5 lb.
lindasnodgrass recorded a Weigh In at 163.2 lb.
Ale J Gonzalez recorded a Weigh In at 263.9 lb.
warrenwinter commented on Cdl517's Weigh In.
Diablo360x replied to illude93's post - Daily Calorie Intake.
Hellmar recorded a Weigh In at 187.0 lb.