se7ensaint's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
182.3 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
545 kcal Fat: 16.00g | Prot: 63.00g | Carb: 35.00g.   Breakfast: naked protein, chicken Breast Patties, Reduced Fat Cheddar Jack Cheese, 100% Liquid Egg Whites. more...
on diet se7ensaint's own diet   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for se7ensaint's own diet



se7ensaint's weight history


se7ensaint's Recent Activity

se7ensaint's Own Activity

No recent activity.

se7ensaint's Buddies

No recent activity.

Other Member Diet Recent Activity

raiderzgal commented on Pisces16's Journal Entry.
Deris recorded a Weigh In at 147.5 lb.
Maria544 recorded a Weigh In at 411.6 lb.
Azswag recorded a Weigh In at 194.0 lb.
deaby16 recorded a Journal Entry.
unamoyer commented on KianaMary's Weigh In.
Vopli supported 58SARA's Journal Entry.
starstar73 supported ChrisComedy's Journal Entry.