Elly_'s Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
218.9 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2013:
2606 kcal Fat: 132.74g | Prot: 103.62g | Carb: 258.36g.   Breakfast: oatmeal, granulated sugar, powdered skimmed milk. Lunch: croutons, salad dressing, turkey, carrot, lettuce, bacon bits, mandarin orange, parmesan cheese, raisins, granola. Dinner: chicken, green peas, fried pork, fried chicken with coating, mashed potatoes. Snacks/Other: chocolate, cheese cake. more...
3792 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour and 40 minutes, Dance (square dancing) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 6 hours. more...
on diet Elly_'s own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elly_'s weight history


Elly_'s Recent Activity

Elly_'s Own Activity

Elly_ recorded a Weigh In at 207.0 lb.
Elly_ recorded a Weigh In at 207.0 lb.
Elly_ recorded a Weigh In at 210.0 lb.

Elly_'s Buddies

Luvberrie recorded a Journal Entry and a Weigh In at 118.0 lb.

Other Member Diet Recent Activity

Joholly recorded a Weigh In at 139.0 lb.
euheide supported skwhite's Journal Entry.
Danboy96 recorded a Weigh In at 233.0 lb.
sigmablue recorded a Weigh In at 253.7 lb.
me too 456 recorded a Weigh In at 198.2 lb.
mandkclark recorded a Weigh In at 178.2 lb.
Boxermomma64 commented on The Love of Fit's Journal Entry.
ihappyman updated their Food Diary.