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wighed in on the shitty scale in the gym in the basement of my office
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2013:
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2927 kcal
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Fat: 71.46g | Prot: 83.37g | Carb: 409.46g.
Breakfast: Lowfat Mixed Berry Granola Cereal, Mocha Frappuccino (Tall), Orange Juice (Chilled, Includes From Concentrate). Lunch: 5-Way Grilled Cheese Sandwich, Tomato Soup. Dinner: Lowfat Mixed Berry Granola Cereal, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Pinot Grigio. more...
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gaining 0.8 lb a week
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