hjenliu's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
130.3 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 44.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Non-Fat Black Cherry Greek Yogurt. more...
on diet hjenliu's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jello30 is following Quirky Cool.
mamamc7 commented on their Journal Entry.
Judyrose1997 supported bexa raven's Journal Entry.
kalinaniko recorded a Weight Entry at 110.2 lb.
Vege-Pop recorded a Weight Entry at 165.1 lb.
Connie Louise recorded a Journal Entry.
Marrentinhah recorded a Journal Entry and a Weight Entry at 162.3 lb.
morganappel updated their Exercise Diary.