Jarone's Journal, 14 February 2013

Tried to do my second day of my second week of my 5/2 fast on Tuesday 2-13 ate a piece of chicken at 9:00 pm missed it. Tried again 2-14 fasted all day made it. Will fast again 2-15 which will make second week a success. Can't wait for my weight in 2-17 expect to be down another 4 pounds.
304.0 lb Lost so far: 15.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
951 kcal Fat: 60.03g | Prot: 69.08g | Carb: 32.21g.   Breakfast: Tea Unsweetened. Dinner: Alasan Pollock Imitation Crab, peanut butter, pepper jack cheese. Snacks/Other: fried egg, grits, sausage link turkey jimmy dean. more...
3540 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Exercise machine (slow) - 15 minutes. more...
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