Weigh In record (no journal entry) for 14 February 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2013:
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1714 kcal
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Fat: 37.54g | Prot: 74.12g | Carb: 277.82g.
Breakfast: apple, orange, orange juice, water. Lunch: water, activia, milk, basmati, beef stir fry. Dinner: fries, semi sweet chocolat, dill pickle, fruit punch, kraft singles cheese slice, chicken burger. more...
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2899 kcal
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Activities & Exercise:
Jogging - 36 minutes, Desk Work - 8 hours, Resting - 8 hours and 54 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Michel Brassard's weight history
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