Gisme's Journal, 14 February 2013

Jogging almost all of the time now a days. It feels so good for my mood. Eating major salads and fruits etc. I am actually drink free for a week and a half pretty much a miracle...lo and behold I am excelling at my job too.
157.0 lb Lost so far: 7.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



Gisme's weight history


Gisme's Recent Activity

Gisme's Own Activity

No recent activity.

Gisme's Buddies

ferlengheti recorded a Weigh In at 212.7 lb.
AmberLaine commented on their Journal Entry.
gg-girl recorded a Journal Entry and a Weigh In at 155.2 lb.

Other Member Diet Recent Activity

hecpegua recorded a Weigh In at 178.1 lb.
sumit singh recorded a Weigh In at 139.6 lb.
xmickix recorded a Weigh In at 156.0 lb.
Umnenga recorded a Weigh In at 204.1 lb.
AROYRA recorded a Weigh In at 136.9 lb.
UmmBilal commented on EmTheQueen's Journal Entry.
dboza supported Sarah1950's Journal Entry.
Wolfsbane recorded a Weigh In at 234.4 lb.