Gisme's Journal, 14 February 2013

Jogging almost all of the time now a days. It feels so good for my mood. Eating major salads and fruits etc. I am actually drink free for a week and a half pretty much a miracle...lo and behold I am excelling at my job too.
157.0 lb Lost so far: 7.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program

Other Journals for Weight Watchers



Gisme's weight history


Gisme's Recent Activity

Gisme's Own Activity

No recent activity.

Gisme's Buddies

megan4 recorded a Weigh In at 172.4 lb.
Josie Ann commented on FullaBella's Journal Entry.
demomof2 recorded a Journal Entry and a Weigh In at 214.6 lb.
ferlengheti supported Strong Irish Gal's Journal Entry.

Other Member Diet Recent Activity

Cerberus11 joined challenge 6 months of losing weight!!! Part 1....
svearikebodybuilding recorded a Weigh In at 164.7 lb.
JoelPH updated their Exercise Diary.
Mona O updated their Exercise Diary.
rafalmarosz recorded a Weigh In at 206.1 lb.
andifisch recorded a Weigh In at 153.4 lb.
djs2512 recorded a Weigh In at 181.0 lb.
j2bull recorded a Weigh In at 257.3 lb.