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Chuck57omaha's Journal, 14 February 2013
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Weigh In record (no journal entry) for 14 February 2013
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242.0 lb
Lost so far: 27.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1833 kcal
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Fat: 102.86g | Prot: 127.34g | Carb: 24.09g.
Breakfast: heavy cream, decaffeinated coffee. Lunch: chicken fried steak, salad, corn. Dinner: vinegar, cucumber, lamb, lamb, spinach, single malt. more...
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