Gigi39's Journal, 14 February 2013

Update on Julian Bread. As you know, I used to order the #1 Carb bread from Julian Bakery. After they changed the recipe, I stopped getting it, just did not like the new formula, nor the Paleo Bread. I had forgotten about the Amazing Sourdough Bread, 60 calories, 4 net carbs. Today I picked some up at a health food store, DELICIOUS!!!!!! Since the store is about 30 miles up the freeway I will start ordering this bread directly from Julian Bakery.
They also had Walden Farms Marshmallow Dip, nice! On amazon I ordered Zero Sweet granulated, just like real sugar. My daughter told me about it. It came today. I'm off to a good start. Having a nice Valentines Day without the chocolates. :)

Diet Calendar Entry for 14 February 2013:
1449 kcal Fat: 86.41g | Prot: 108.91g | Carb: 61.52g.   Breakfast: salmon, Whole Ground Flaxseed Meal, cinnamon, low sodium baking powder, olive oil, Truvia, 1 large egg. Dinner: Kale, tomatoes, trout, butter. Snacks/Other: quinoa, strawberries, oil, Julian Amazing Sourdoughh bread, smart balance, Walden Farms Marshmallow dip, Carb Balance Breyers, cranberries. more...
on diet Gigi39's own diet  

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Comments 
You sound soo chipper today..and awesome on finding that bread...Don't you hate when they change things and make it worse..Geee..:O) 
14 Feb 13 by member: BHA
LOL, I am more chipper today. Stopped taking the statin last week (last attempt at it) and feel better. I was going down hill fast, muscle pain, weakness, no fun at all. I'm glad I'm here again. Love all of you dear friends!!!! 
14 Feb 13 by member: Gigi39
Welcome back Gigi. I've been MIA as well. I have been journaling my food but felt it wouldn't be fair to share my funk. I'm trying to get myself back together. I was happy to record a weight loss this week. Glad you found the bread! Hugs my friend!!! 
14 Feb 13 by member: Johanne
Johanne, glad to see you my friend. Let's do this thing together. I am learning that without my friends here and the entries I can make, I would fall back fast. Hugs right back to you :) 
15 Feb 13 by member: Gigi39
I just ordered six loaves of Julian Bread BEFORE reading your comments so I am hoping that I have made the right choices. Oh well, if I didn't we will have plenty of low-carb croutons!!!! You are absolutely right...being here is the only way we seem to be able to stay true to the course. Hugs! 
15 Feb 13 by member: 2227Gwen
Gwen, if they have not shipped it out yet, see if you can change the order. (call them)  
15 Feb 13 by member: Gigi39
Good morning Gigi, glad to hear you're feeling better. It's tough to keep spirits up when not feeling good ( at least for me it is). I am so looking forward to spring just to be able to get out and walk in the warmth. Thanks for the update on the bread, glad you were able to find a replacement. Have a wonderful day. ( hugs ) 
17 Feb 13 by member: MissAnnieinIndy
Miss Annie, good morning to you also :). I am having a cup of coffee with a slice of that sourdough toast and 1/2 Fuji apple. Getting ready for church after this. You have a wonderful day my friend! Hugs XXXXX 
17 Feb 13 by member: Gigi39
Gigi....I love Walden Farms products and probably couldn't get by without them....I use the salad dressings exclusively and my "treats" always have a bit of chocolate or caramel on them. Haven't tried the marshmallow dip so will explore that on my next trip to the city. Have a great day. 
17 Feb 13 by member: 2227Gwen
Hope you continue to feel great being off the statins. That muscle pain/weakness can be one of those nasty side effects from that class of drugs. So happy you've found a good substitute bread. BTW....LOVE the new photo!!!! 
17 Feb 13 by member: Sandy701

     
 

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